"Are you unhappy with the weight you are? In The easy way for women to lose weight, Allen Carr addresses the difficulties that women face in trying to lose weight. Diets don't work and just lead to a feeling of deprivation, which can cause food disorders like binge-eating. By explaining why you feel the need to eat junk food and, with simple step-by-step instructions to set you free form this addiciton, Carr shows you how to eat for a healthier, happier...

In simple steps Chic Simple Woman's Face shows you - no matter what your age, skin color or type - how to cut through the trend, hype, and product confusion to care for your body's most unique commodity. International makeup artist Liz Michael and Chic Simple guide you through a complete, simple, and stylish system of makeup and skin care that you can easily adapt to your personal style. You'll find out how to determine your skin type, which products...

Family physician Dr. Todd Spector presents a fresh and outrageously fun way to encourage little boys to give up their diapers. They can try it freestyle (in the backyard!), or give the potty a try with the help of a few props and plenty of imagination. Peeing in the potty is a lot more fun if you do it rocket style, cowboy style, or superhero style!

TV host and journalist Maria Menounos was once more than forty pounds overweight, low on energy, and often sick. Desperate for a change, she tried a wide array of diet and exercise fads--with zero success. Like most EveryGirl out there, Maria lacked the time, money, energy, and willpower to get in shape. Determined to overcome those obstacles, Maria spent a year developing commonsense diet, exercise, and lifestyle techniques that transcended traditional...

Describes why germs should not be spread.

"The gold standard for women's health books, in time for the fortieth anniversary of the book's first publication, featuring new material and a completely updated approach to critical women's health issues. The name "Our Bodies, Ourselves" has become synonymous with women's health and protecting it. This updated edition contains vital new information on such issues as the HPV vaccine, changes in the healthcare system, cosmetic surgery, violence against...